Major stresses linked to heart health risks
74 days ago
Disasters and prolonged stress can raise "fight or flight" hormones that affect blood pressure, blood sugar and other things in ways that make heart trouble more likely, doctors say.
New year, new you: 13 healthy habits to adopt in '13
146 days ago
To cope with stress, the Mayo Clinic suggests trying the four A's: avoid, alter, accept and adapt.Avoid: Sometimes stress can be stopped before it starts.
Balancing Act: Tips for managing workplace stress
157 days ago
At its extreme, job stress can ruin marriages, lead to severe depression, unhealthy weight gain, alcohol addiction, sleep interruption and major health problems.
Avoid holiday stress by taking care of yourself | Opinions | Mansfield News-Mirror
157 days ago
"Buying gifts you can't afford will stress you out long after the holidays are over," Hyde cautions.
Even saying 'no' can ease holiday stress level
160 days ago
There is enough to do in the holiday season; wasting one whole evening increases your stress level when you are overcommitted.Simplify: Do you really need to buy all those presents?
Cuban dissidents say attacks show government's anxiety
175 days ago
Cuban dissidents say attacks show government's anxiety